Learn how to free yourself from anxieties with these 3 easy steps

There are times that we couldn't think better when a disturbing situation comes before our eyes. What we never expect doesn't give us much opportunity to deliver the best course of action.

Here are some tips to avoid the pitfalls of unpleasant situation(s):

1. NEVER REACT /LOOK AT THE BIG PICTURE.

At some point in your life you are given a situation where you are deeply frustrated specially when you've done your very best to help others but unexpectedly the same people would stab you at the back. Hey, you're not alone. Here's what you can do. Think before you act. If you think that you considered that person as your best friend then you are definitely wrong. Think of it as a realization and a blessing in disguise and spared you from false belief. You may certainly move on and redirect your attention to the more deserving people in your life. Sometimes, life throws us bitter experiences, but that makes us grow and makes us wiser to choose the right people to trust and probably avoid committing the same mistake.

2. PRAY FOR THEM / FORGIVE.

Pray for those people who hurt you. It is not fair I know that is the first thing we could come up with the idea. But hey, you are not suppose to suffer with the indifference you may have obtained from that person. After realizing that they don't deserve you as their friend, you are free to choose a better path. Continue to do the right thing if ever you cross their path. Maintain the good attitude but never trust that person again. Lift your pain in prayers. God will heal in no time. Just remember we are all accountable to our own actions. You've done your good deeds and what they did wrong is not your responsibility. God will take care of it. Let go. Let God.

3. STAY FOCUSED.

No matter what happened keep yourself composed. Never get tired in doing the right thing. Focus your direction to a more productive activities. Keep in mind, once you passed the test, you're elevated to the next level. A greater blessing comes along. God speed.

#change #anxiety